This 6 week series is perfect for those struggling with mobility or looking to increase strength, freedom to move and bone health!

This 6 week series is perfect for those looking to take their practice to the next level!

This 6 week series is perfect for those looking to take their practice to the next level!

Enjoy the long deep stretches of yin yoga blended with a slow flow vinyasa. Suitable for all, beginners welcome!

Vinyasa Yoga is the practice of linking ones breath as they move from pose to pose. This class is suitable for all levels and modifications will be offered.

A blend of Yin and Yoga Nidra, you can expect to float out of this dreamy class.