Get ready to get your heart pumping! Sweat in an upbeat flow, and then surrender into a blissful restorative.

Enjoy the long deep stretches of yin yoga blended with a slow flow vinyasa. Suitable for all, beginners welcome!

Dry salt therapy (halotherapy) is a natural, drug-free, non-invasive treatment that utilizes a halogenerator to grind, crush, and disperse micron-sized particles into the salt room to help aid respiratory concerns and skin conditions. If there is no halogenerator, there is no halotherapy.

Yin yoga is the practice of slowing down and getting into the deeper tissues of the body. slow down, This practice helps alleviate stress, improves flexibility, boosts circulation and restore your energy levels.