Activating Energy Through Yoga and Reiki

ACTIVATING SENSITIVITY TO UNIVERSAL ENERGY THROUGH YOGA

Led by James Cottone and Reiki Master Stephanie Watt

This workshop will present standard yoga techniques and practices through basic, gentle yoga postures, while learning how to tap into the Universal Energy known as Reiki that surrounds and runs through you.

This class is designed to be done on a yoga mat or a chair upon request.